Expert Insights: Your (female) employees might need a mental health day (or week)
National Working Parents Day was September 16, 2024. According to the U.S. Surgeon General, 41 percent of parents say that most days they are so stressed they cannot function. This causes employees to need time off — that mental health day/week.
Mental health-related leaves continue to rise steeply among U.S. workers, according to a press release from ComPsych, a provider of mental health and absence management services. A survey showed that, in the first quarter of 2024, 11 percent of all leaves were due to mental health, up 22 percent compared to the first quarter of 2023.
In the first quarter of 2024, mental health-related leaves surpassed leave taken for accidents, cancer, COVID-19, heart disease, and heart attack, combined. Since the pandemic, they have increased 300 percent from 2017 to 2023, and 33 percent in 2023 alone.
Female workers accounted for 69 percent of all mental health leaves in 2023, and 71 percent of all mental health leaves in the first quarter of 2024.
More leave requests
Women tend to take on most caregiving responsibilities, and they often neglect their own health until they are so burnt out, that they need to take some time off. Such time off could fall under the federal Family and Medical Leave Act (FMLA). As such, employers have likely seen an increase in FMLA leave requests for female employees related to their mental health.
Eligible employees are entitled to take up to 12 weeks of job-protected FMLA leave in a 12-month leave year period.
Proactive measures
To help curb the tide of employee mental health leave, employers can take some actions before employees wind up needing the time off.
- Offer flexible and fair work schedules.
- Provide access to childcare (in the community or on-site).
- Identify services that provide benefits to employees, whether it be through a company-sponsored EAP or community offerings.
- Train managers on how to discuss mental health with employees; and how to recognize signs of stress and mental health challenges to help identify those who could benefit from services.
- Provide access to comprehensive and affordable high-quality mental health care.
- Avoid requiring long hours, days, or workweeks.
- Provide more autonomy over how, when, and/or where work is done.
- Teach employees about self-care and the importance of prioritizing work-life balance.
On a personal note, the HR world is usually staffed by females. If you are one of the many who are struggling with mental health issues, seek out help before it takes its toll.
Key to remember: Employers can help employees avoid the need for mental health leave. This improves the employees’ lives and the livelihood of the employer.