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Don’t let the flu bug your workers
2023-10-30T05:00:00Z
We are on the cusp of cold, flu, and COVID-19 season, and these viruses are starting to circulate. There is still time to make your workers aware of preventive actions that can slow their spread, however.
Use signage, posters, emails, and intranet articles to encourage workers to:
- Wash hands often, with soap and water. The key to effectively removing germs is to scrub vigorously for at least 20 seconds. Workers shouldn’t forget to clean the backs of hands, between fingers, and under fingernails. They should then rinse hands under clean water. Hands can be dried with a clean towel or air dryer.
- Clean and disinfect commonly touched surfaces. Even if they look clean, germs could be lurking. They can live on surfaces for days or even weeks, and touching a contaminated surface can lead to the spread of viruses if an individual touches the eyes, nose, or mouth after contacting a contaminated surface. Surfaces that deserve special attention include keyboards, light switches, handles, faucets, and doorknobs.
- Get a flu shot and make sure COVID-19 vaccination is up to date. Viruses change, and the latest version of a vaccination provides the best protection. The COVID-19 vaccine offers protection against severe illness, and a flu shot reduces the length of a hospital stay and the risk of death if a person does get sick, the Centers for Disease Control and Prevention notes.
- Get plenty of sleep. A lack of sleep has a negative effect on the immune system. A person who gets less than six or seven hours of sleep each night is more likely to catch a cold or the flu, according to the Sleep Foundation.
- Practice cold and flu etiquette. Individuals who do get sick should cover their nose or mouth when coughing or sneezing with a tissue or the inside of their elbow. Used tissues should be disposed of in trash containers.
- Stay home when they are sick. This helps keep others healthy. Make sure workers are aware of your sick leave policies and know who to contact when they’ll be out because of illness.
Key to remember: Workers can take actions to give themselves added protection against viruses that could cause them to become ill with colds, the flu, or COVID-19. The more they do to defend themselves against viruses, the more defenses they’ll have against illness and the better chance you’ll have of maintaining a healthy workforce.