Stop the hate by making meetings more respectful
At this very moment, thousands of employees are in meetings and hate being there.
According to research by online recruitment services company Zippia Inc., in the United States, there are around 55 million meetings held each week. That’s at least 11 million per day and over 1 billion per year.
Many employees dread meetings that take up valuable time and keep them from getting their work done. The results of American Psychological Association (APA) 2023 Work in America Survey, however, may point out a way to make people hate meetings a little less. According to the APA data:
- 95 percent of workers said it is very (66 percent) or somewhat (29 percent) important to them to feel respected at work.
Meetings, therefore, are a great opportunity for employers to show a commitment to respectful workplaces.
5 respectful ways to conduct meetings:
- Respect that people aren’t excited about meetings. One of the most respectful things a leader can do is discern when a meeting is necessary. When information can be dispensed in another way just as effectively, such as in an email, instant message to the group, or phone call, consider one of these less time-consuming options instead.
- Respect people’s desire to know what to expect in a meeting. Creating an agenda, or at least stating the purpose of the meeting in the invitation, can give structure to a meeting and help a group stay on task. It also shows respect to those who suffer pre-meeting anxiety. You might make planning for a meeting an interactive activity by asking invitees to help contribute to the agenda. This allows them to have a say in what the meeting is about, which might make them more invested.
- Respect that mental transition takes a minute. People need time to switch their brains and bodies to “meeting mode.” Make that transition a positive time. Consider opening the meeting with a list of work highlights or ask attendees to briefly share a personal or work-related story from their week. Encouraging everyone to stretch before getting started may relieve stress and create mindfulness.
- Respect those who are quiet in meetings. This includes introverts, the new people on the team, and the “onlys” in a meeting, such as the only member of a protected class. Respect them by giving them a “voice.” If you share an idea that was brought to you by one of these individuals, give them credit. You can also directly invite them to contribute (but don’t pressure them to speak).
- Respect people’s time. Include both the start and end time of the meeting in your agenda or calendar invitation. Start the meeting on time and don’t go over that set time. You can always follow up with individuals about details or to answer questions that might not apply to everyone, but which threaten to prolong the meeting unnecessarily.
Key to remember: Being thoughtful about meetings is a great way to show your commitment to a respectful workplace to all employees.