Great idea — What’s keeping your employees from eating a healthy diet?
Providing easy access to affordable, healthy foods can help people make better choices when it comes to their daily diet.
That information supports the elimination of food deserts, which are places where it’s difficult to access healthy, nutritious foods.
But the solution to improving the health of a community isn’t as simple as bringing in more grocery stores. People are complicated, and a new study on the relationship between diet and environment shows getting people to eat healthier foods is complicated as well.
“People assume that if we eliminate food deserts, that will automatically lead to healthier eating,” said Jenna Hua, who co-authored the study. “But if you segment the data out, you see the impacts can vary significantly depending on the community.”
Making healthy choices
Hua and her fellow researchers from the University of Washington and Stanford University looked at the relationship between a person’s environment and dietary health. Their study was published in the journal Nature Communications.
They found that certain factors were associated with healthy habits and less obesity:
- Higher access to grocery stores
- Lower access to fast food
- Higher income
- College education
The healthy habits associated with these factors included:
- Higher consumption of fresh fruits and vegetables
- Lower consumption of fast food and soda
No one-size-fits-all solution
When researchers dug into their data at a deeper level, the factors that brought healthy habits didn’t always apply the way they expected them to. For example:
- There was a high association between grocery store access and fruit and vegetable consumption in ZIP codes with a majority of black and Hispanic residents.
- There was a small association between grocery store access and fruit and vegetable consumption in zip codes with a majority of non-Hispanic white residents.
“Diet is a complex issue!” Hua said. “While policies aimed at improving food access, economic opportunity and education can and do support healthy eating, our findings strongly suggest that we need to tailor interventions to communities rather than pursuing a one-size-fits-all approach.”
A healthier workplace
While the study focused on community-based approaches to healthier eating, it can provide insights for the workplace.
Just as every community is different, workplaces differ as well. When you’re looking for the best way to support employee health, bring your workforce into the discussion. Ask them about the barriers they face when it comes to making healthier choices:
- Are there options in your community for healthy foods?
- How convenient is it to shop for healthy foods in your community?
- Are healthy foods affordable?
- What would it take for workers to make healthier choices at mealtimes?
After getting input from employees, gather a group to brainstorm solutions. You may want to partner with organizations in your community to learn about programs that are in place and consider what that means for your workforce.
One approach won’t work for every workplace. To find the right way to support your employees and your community, investigate to uncover barriers to healthy choices and solutions that can help overcome them.