Building a healthier workplace (and why it matters)
HR professionals know that organizations have an obligation to provide employees with the basics: compensation, certain employment benefits, and a safe work environment.
Considering the amount of time employees spend at work, employers also play a significant role in shaping employees’ day-to-day health. Having healthier employees can result in:
- Improved attendance
- Engaged employees
- Fewer illnesses spreading through teams
- Lower health care-related costs
Of course, while employers have an interest in helping employees live healthier lives, they also have an obligation to protect employees’ private, personal medical information. But this shouldn’t stop organizations from exploring ways to help improve employees’ health, whether it’s through:
- Wellness programs,
- Telehealth options, or
- Smoking-cessation education.
With developments in technology, program ideas are nearly limitless.
7 ways employers can help improve the health of their workforce
1. Promote annual physicals with incentives.
Employees who get regular physicals with a health care provider are more likely to become aware of a health condition before it escalates. To encourage them to see their doctor, employers could offer incentives, like discounts on insurance premiums.
2. Make it easy to get cancer screenings.
Whether offering on-site health fairs or flexible schedules to make appointments, employers can help employees catch certain cancers (e.g., breast cancer) in the early stages to help reach a more positive outcome.
3. Do an ergonomics audit.
Musculoskeletal issues are common, especially among office workers who sit much of the workday. Providing them with proper equipment and tips on good posture and body positioning might help stave off aches and pains at the office.
4. Give them a break.
Mental health is tied to physical health, and when employees are stressed or burnt out, it can spill over and impact their workday. Provide the opportunity for regular breaks to step away and rejuvenate. Promote other available mental wellness resources, such as counseling, paid time off, sick leave, etc., to help workers maintain their overall health.
5. Forego free food as rewards.
Offering free food and snacks or hosting potlucks and pizza days are quick and easy ways to make employees happy in the short term. However, these freebies can come at a cost by encouraging overconsumption of less nutrient-dense foods, which can contribute to health issues down the road. It doesn’t mean employers should rule out all celebrations, but limiting them as an occasional treat might be a better plan. Also, make sure that cafeterias and vending machines are stocked with healthier options – maybe even at discounted prices.
6. Offer health coaching tools.
Whether it’s an onsite health and wellness coach or utilizing health-related fitness technology, providing employees with options to learn ways to live healthier lives supports them from a positive “what can I do” perspective.
7. Stay on top of illnesses.
Ensure that the workplace is kept clean and germ-free as much as possible. When employees are sick, encourage them to stay home and recover instead of spreading illness to others at work. Communicate ways to stay healthy, especially during cold and flu season, such as by sharing tips about proper handwashing and good sleep habits. Promote health care benefits, too, that employees can use if they need to seek medical help.
Key to remember: Employers play a key role in helping their employees live healthy lives.




















































