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['Ergonomics']
['Lifting and Back Safety']
03/12/2025
FAQ
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Overexertion and lifting affected 16- and 17-year-olds by accounting for approximately 4,500 work-related injuries of adolescents treated in hospital emergency rooms; about 2,500 of these injuries were attributed to lifting. These estimates are conservative, since sprains and strains that result from repeated stress on the body (as opposed to a single injurious event) are often not treated in emergency rooms but by private physicians or clinics. Sprains and strains associated with lifting are frequently severe.
Although an individual’s ability to safely lift objects varies, work for adolescents should not generally require them to lift objects weighing greater than 15 pounds more than once per minute or to lift objects weighing greater than 30 pounds; tasks involving continuous lifting should never last more than two hours.
