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Communicating to employees the hazards of certain types of movements and methods to avoid them can help cut down on back injuries. Employee training should go over:
Back hazards and their causes;
Proper use of equipment and how employees should perform tasks (proper posture/lifting);
Stretching and warm-up exercises to be performed prior to lifting tasks;
How to recognize symptoms of back disorders; and
Who to contact to report hazards and back disorders.
['Ergonomics']
['Ergonomics', 'Lifting and Back Safety', 'Posture and Movement']