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['Wage and Hour']

['Breaks and Meal Periods']

Breaks and meal periods are portions of a worker’s shift in which they are permitted or required to cease work. Federal and state laws dictate the correct practices for breaks ranging from shorter “coffee breaks” to 30 minute meal periods to breaks for lactating mothers. Employers must abide by applicable regulations and ensure that their employees are fully aware of all expectations regarding breaks and meal periods to protect against potential litigation.